Post image for PE #026 Gymnastics Injuries with Kingsley Gibson

PE #026 Gymnastics Injuries with Kingsley Gibson

by David Pope

Gymnastics places some fairly unique demands on fairly young bodies. In episode 26 of the Physio Edge podcast, I discuss these demands with Kingsley Gibson, a Sports Titled Physiotherapist that has worked with Australian Diving, Synchronised Swimming, Shooting and Hockey teams at a number of Commonwealth and Olympic games, and works with elite gymnasts on a daily basis. For his services to gymnastics, in 2000 the Commonwealth awarded Kingsley with a Sports Services Medal. So Kingsley has a lot of experience to draw on, and we got into detail on a number of topics.

In this podcast we discuss:

* Common injury patterns in the various gymnastic disciplines
* Important factors to consider when returning gymnasts to training and competition
* Factors that can influence your gymnasts treatment outcome
* Communication with parents and coaches
* How to best implement load management strategies
* Various motor control patterns in gymnasts that contribute to injuries
* Screening gymnasts
* Designing specific upper limb rehab programs
* Lower limb and lumbar spine rehab programs
* Management of acute vs chronic injuries
* Stress reactions in the Lumbar spine
* Apophyseal injuries – hip flexors, hamstrings, calcaneus (Sever’s) and Osgood-Schlatter’s
* Management of apophyseal injuries compared to tendinopathy
* Motor control/“stability” patterns in gymnasts
* When to order imaging
* Growth plate injury management – particularly in the wrist
* The effect of other factors such as training surfaces and equipment on injury

 

 

 

Links of Interest

Become incredibly flexible by subscribing to the Physio Edge podcast or giving it a review on iTunes

Kingsley Gibson

Sydney Sports Medicine Centre at Homebush

Sydney Wests Sports Medicine at Rooty Hill

Clinical Edge

Available online education with Clinical Edge

 

Tags: gymnastics, injuries, kingsley gibson, olympics, gymnast, young, back pain, apophyseal injury, tendinopathy, david pope, physio edge, podcast, physiotherapist, sports medicine, sydney sports medicine centre, sydney west sports medicine centre, clinical edge, online education

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